Diabetes can be prevented and managed in large part by a person’s diet. Heart attacks and strokes are among the numerous additional illnesses and consequences that can be avoided by maintaining
Barley, known as ‘jau’ in many cultures, has made a significant comeback in our diets. But is barley good for diabetics? This versatile grain was a staple in traditional Pakistani
When you have leftover chapatis, what do you do with them? The majority of individuals either discard them or give them to stray animals. They were less aware of the health benefits of baasi rotis or
Diabetics may need to make numerous dietary modifications. They must replace boxed, processed, and fried foods with wholesome, handmade, steamed, or baked options. They are required to select green