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Oats Porridge Recipe – Khichdi

Oats Porridge Recipe – Khichdi

Ingredients: 1 cup rolled oats 1/2 cup split yellow moong dal (lentils) 1 small onion (chopped finely) 1 small tomato...

by Diabetes TeleCareMay 28, 2024
Oats Pancakes with Low-Fat Milk:

Oats Pancakes with Low-Fat Milk:

Ingredients: 1 cup rolled oats 1 ripe banana, mashed 2 eggs 1/4 teaspoon cinnamon powder 1/2 teaspoon vanilla extract (optional)...

by Diabetes TeleCareMay 28, 2024
DIABETES FRIENDLY GREEN SMOOTHIE – SPINACH AND AVOCADO DELIGHT

DIABETES FRIENDLY GREEN SMOOTHIE – SPINACH AND AVOCADO DELIGHT

Ingredients: 1 cup spinach: 1g carbs, 7 calories 1/2 medium avocado: 6g carbs, 120 calories 1/4 cup cucumber: 1.5g carbs,...

by Diabetes TeleCareMay 28, 2024
Diabetes-Friendly Berry Smoothie Recipe with Greek Yogurt

Diabetes-Friendly Berry Smoothie Recipe with Greek Yogurt

Ingredients: 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries) - approximately 10g carbs, 40 calories 1/2 cup unsweetened...

by Diabetes TeleCareMay 28, 2024
Diabetes-Friendly Peach Smoothie Recipe:

Diabetes-Friendly Peach Smoothie Recipe:

Ingredients: Peel off 1 ripe peach - approximately 15 Grams carbs, 60 calories Add 1/2 cup unsweetened almond milk -...

by Diabetes TeleCareMay 27, 2024
Yogurt Ice Cream Recipe for Diabetes with Nuts and Berries

Yogurt Ice Cream Recipe for Diabetes with Nuts and Berries

Ingredients: Two cups plain Greek yogurt (not sweet) A quarter cup of sweetener without sugar like erythritol or stevia), or...

by Diabetes TeleCareMay 2, 2024
Multigrain Bread Shahi Tukray – Sugar-Free Dessert

Multigrain Bread Shahi Tukray – Sugar-Free Dessert

Preparation Time 10 minutes Ingredients: 4 slices of whole-grain or low-carb breads 1 cups unsweetened almond milk or low-fat milks...

by Diabetes TeleCareMay 2, 2024
Anjeer Pudding Recipe: Quick and Easy with Only 2 Ingredients

Anjeer Pudding Recipe: Quick and Easy with Only 2 Ingredients

Just 2 Ingredients Anjeer Pudding Preparation: 15 minutes | Chill Time: 4 hours Ingredients: 1 glass dried anjeer (about 4-6...

by Diabetes TeleCareMay 2, 2024