Ingredients:

• 1 cup rolled oats
• 1/2 cup split yellow moong dal (lentils)
• 1 small onion (chopped finely)
• 1 small tomato who is chopped finely as well
• 1/2 teaspoon ginger-garlic paste
• 1/4 teaspoon turmeric powder
• 1/2 teaspoon cumin seeds 
• 1/2 teaspoon mustard seeds 
• Add salt according to your taste
• 1 tablespoon oil just for the stir 
• Coriander leaves always for garnishing

Instructions:

• Clean the moong dal and soak in water for about 30 minutes.
• Starting in the cooker or deep pan. Add cumin seeds and also the mustard seeds. Wait for them to splutter.
• Add the chopped onion and sauté until golden brown deepness.
• Adding the ginger-garlic paste and continuing the sauté for a minute more.
• Now add the chopped tomatoes and they can be cooked until they’re soft now.
• Also adding turmeric powder and salt to the whole mix.
• Drain the soaked moong dal then add to the pan alongside with the rolled oats. Don’t forget to always stir well.
• Increasing the water based on the consensus we desire and pressure cook for 2 whistles or cook in a pan until oats and dal are both cooked thoroughly.
• Garnish Fresh coriander leaves and then serve of course in hot!

Nutritional Information (per serving):

Calories: Approximately 220 kcal

Carbohydrates: Approximately 38g.

Video Link: https://youtube.com/shorts/o0grKnIqt_8