Enjoy a wholesome and delicious treat with this Strawberry Greek Yogurt bowl. Packed with protein, fiber, and healthy fats, it’s the perfect choice for a nutritious breakfast, snack, or light dessert. Quick to make and naturally sweet, this recipe is a crowd-pleaser!
Prep Time: 5 minutes
Serving Size: 1 bowl
Servings: 1
Ingredients:
- 1/2 cup plain Greek yogurt (100g)
- 1/4 cup fresh strawberries, sliced (40g)
- 1 tsp chia seeds (5g)
- 1 tsp chopped almonds or walnuts (5g)
- Stevia or monk fruit sweetener to taste
Instructions:
1. Combine Greek yogurt and stevia in a bowl.
2. Add sliced strawberries and top with sprinkles of chia seeds.
3. Garnish with chopped nuts for added crunch.
4. Serve immediately as dessert or a snack.
Nutrition Facts (per serving):
- Calories: 120
- Carbs: 10g
- Fiber: 3g
- Protein: 10g
- Fat: 5g
Tips to Customize Your Strawberry Greek Yogurt Bowl
Add More Berries: Mix in blueberries, raspberries, or blackberries for extra antioxidants.
Swap the Nuts: Use pecans, pistachios, or sunflower seeds for variety.
Boost Flavor: Add a drizzle of honey, a pinch of cinnamon, or a dash of vanilla extract.
Treat yourself to this creamy and refreshing Strawberry Greek Yogurt bowl. It’s an easy, healthy, and satisfying way to fuel your day!
Share your experience in the comments below, and don’t forget to check out our YouTube channel, Diabetes Telecare for more delicious, diabetes-friendly recipes on our blog!
