Boost your day with this creamy and refreshing strawberry smoothie recipe. Packed with protein, fiber, and antioxidants, it’s a delicious and healthy way to fuel your body. Perfect for breakfast, post-workout, or a quick snack!
Prep Time: 5 minutes
Serving Size: 1 glass
Servings: 1
Ingredients:
- 1/2 cup fresh strawberries (80g)
- 1/2 cup plain Greek yogurt (100g)
- 1/2 cup unsweetened low fat milk (120ml)
- 1/4 tsp cinnamon (optional)
- Ice cubes (optional)
- Stevia or monk fruit sweetener to taste
Instructions:
1. Place strawberries, Greek yogurt, almond milk, and cinnamon in a blender.
2. Blend until creamy. Add ice cubes for a cold smoothie.
3. Sweeten with stevia or monk fruit if desired and enjoy immediately.
Nutrition Facts (per serving):
• Calories: 100
• Carbs: 10g
• Fiber: 2g
• Protein: 8g
• Fat: 2g
Enjoy the natural sweetness and refreshing taste of this strawberry smoothie recipe. It’s quick, easy to make, and full of nutritious goodness!
Share your experience in the comments below, and don’t forget to check out our YouTube channel, Diabetes Telecare for more delicious, diabetes-friendly recipes on our blog!
