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Healthy Strawberry Greek Yogurt Bowl – Quick & Easy Recipe

Healthy Strawberry Greek Yogurt Bowl – Quick & Easy Recipe

Enjoy a wholesome and delicious treat with this Strawberry Greek Yogurt bowl. Packed with protein, fiber, and healthy fats, it’s...

by Dr. Sania Bashir CEO , Diabetes TelecareMarch 28, 2025
Easy Strawberry Smoothie Recipe – Healthy and Delicious

Easy Strawberry Smoothie Recipe – Healthy and Delicious

Boost your day with this creamy and refreshing strawberry smoothie recipe. Packed with protein, fiber, and antioxidants, it’s a delicious...

by Dr. Sania Bashir CEO , Diabetes TelecareMarch 27, 2025
Easy Strawberry Chia Pudding – Healthy and Delicious

Easy Strawberry Chia Pudding – Healthy and Delicious

Satisfy your sweet tooth with this easy and healthy strawberry chia pudding. Packed with fiber, antioxidants, and protein, it’s the...

by Dr. Farrukh BashirMarch 26, 2025
Diabetic Brownie Recipe – Low-Carb, Sugar-Free & Healthy

Diabetic Brownie Recipe – Low-Carb, Sugar-Free & Healthy

Looking for a delicious brownie recipe that’s perfect for diabetics? This sugar-free, low-carb treat is rich and gooey and made...

by Dr. Sania Bashir CEO , Diabetes TelecareMarch 25, 2025
Diabetes-Friendly Sheer Khorma with Whole Wheat Vermicelli

Diabetes-Friendly Sheer Khorma with Whole Wheat Vermicelli

Looking for diabetic recipes that allow you to indulge without compromising your health? This diabetes-friendly sheer khorma is a delicious,...

by Dr. Farrukh BashirMarch 24, 2025
Bajra Khichdi Recipe – A Healthy Low-GI Meal for Diabetics

Bajra Khichdi Recipe – A Healthy Low-GI Meal for Diabetics

Bajra Khichdi is a nutritious, low-GI meal ideal for diabetics and health enthusiasts. Made with pearl millet, lentils, and vegetables,...

by Dr. Farrukh BashirJanuary 6, 2025
Kashmiri Tea Recipe for Diabetics – A Healthy, Flavorful Delight

Kashmiri Tea Recipe for Diabetics – A Healthy, Flavorful Delight

Looking for a flavorful and diabetes-friendly beverage? This Kashmiri tea recipe is a perfect choice! Made with green tea leaves,...

by Dr. Sania Bashir CEO , Diabetes TelecareJanuary 3, 2025
Low-Sugar Besan Ladoo Recipe – A Diabetic-Friendly Delight

Low-Sugar Besan Ladoo Recipe – A Diabetic-Friendly Delight

This low-sugar besan ladoo recipe is delicious and actually good for diabetics, too, provided you follow the correct portion control...

by Dr. Sania Bashir CEO , Diabetes TelecareJanuary 2, 2025
Dry Fruit Laddu Recipe – Healthy, Nutritious, and Easy to Make

Dry Fruit Laddu Recipe – Healthy, Nutritious, and Easy to Make

Dry fruit laddu is a delicious and nutritious snack packed with the goodness of almonds, walnuts, pistachios, cashews, flaxseeds, and...

by Dr. Sania Bashir CEO , Diabetes TelecareJanuary 1, 2025
Almond Flour Brownies Recipe – Low-Carb, and Diabetic-Friendly

Almond Flour Brownies Recipe – Low-Carb, and Diabetic-Friendly

Looking for a guilt-free dessert? These almond flour brownies are the perfect low-carb, diabetic-friendly treat! Ready in just 50 minutes,...

by Dr. Farrukh BashirDecember 31, 2024
Easy Diabetic-Friendly Egg Pudding Recipe – Low-Carb Dessert

Easy Diabetic-Friendly Egg Pudding Recipe – Low-Carb Dessert

This Diabetic-Friendly Egg Pudding recipe is a delicious, low-carb dessert perfect for those looking to satisfy their sweet tooth without...

by Dr. Sania Bashir CEO , Diabetes TelecareDecember 30, 2024
Vegetable Broth Recipe – Nutritious, Diabetic-Friendly Comfort

Vegetable Broth Recipe – Nutritious, Diabetic-Friendly Comfort

Perfect for anyone looking for a light, nutrient-rich meal or base for soups, this vegetable broth recipe is packed with...

by Dr. Farrukh BashirNovember 5, 2024
Diabetic-Friendly Gajar Ka Halwa Recipe – Low Sugar & Healthy

Diabetic-Friendly Gajar Ka Halwa Recipe – Low Sugar & Healthy

Imagine enjoying a classic, comforting dessert without the sugar spike—this diabetic-friendly Gajar Ka Halwa makes that possible! This recipe takes...

by Dr. Farrukh BashirNovember 4, 2024
Diabetic-Friendly Shawarma Lettuce Wraps with Hummus Sauce

Diabetic-Friendly Shawarma Lettuce Wraps with Hummus Sauce

Servings: 2 wrapsPreparation Time: 15 minutesCooking Time: 20 minutes Are you ready to take your taste buds on a delightful...

by Dr. Sania Bashir CEO , Diabetes TelecareNovember 1, 2024
Chia Seed Pudding – A Healthy, Easy Recipe for Breakfast or Snack

Chia Seed Pudding – A Healthy, Easy Recipe for Breakfast or Snack

Looking for a quick, diabetes-friendly breakfast or snack that’s as tasty as it is nutritious? This chia seed pudding checks...

by Dr. Farrukh BashirOctober 31, 2024
Delightful Diabetes-Friendly Hot Chocolate Recipe!!

Delightful Diabetes-Friendly Hot Chocolate Recipe!!

Who says you can’t indulge in a comforting cup of hot chocolate when you’re watching your blood sugar? Our diabetes-friendly...

by Dr. Farrukh BashirOctober 30, 2024
Diabetes-Friendly Crunchy Granola Bar Recipe

Diabetes-Friendly Crunchy Granola Bar Recipe

Perfect for a snack, post-workout boost, or extended breakfast, this diabetes-friendly crunchy granola bar recipe​ brings sweetness without the extra...

by Dr. Sania Bashir CEO , Diabetes TelecareOctober 29, 2024
Vegan Green Lentil Salad Recipe for Healthy Eating!

Vegan Green Lentil Salad Recipe for Healthy Eating!

When it comes to healthy eating, sometimes simple ingredients can create a satisfying and nutritious dish. This Vegetable and Lentil...

by Dr. Farrukh BashirOctober 28, 2024
Creamy Homemade Hummus Recipe

Creamy Homemade Hummus Recipe

If you’re looking for a healthy, delicious dip that’s easy to make and packed with nutrients, this homemade hummus recipe...

by Dr. Farrukh BashirOctober 25, 2024
Chickpea, Cucumber, and Tomato Salad with Yogurt-Based Dressing

Chickpea, Cucumber, and Tomato Salad with Yogurt-Based Dressing

This light and refreshing salad is perfect for anyone looking for a healthy, delicious meal that's easy to prepare. It's...

by Dr. Sania Bashir CEO , Diabetes TelecareOctober 24, 2024
Mixed Bean Salad Recipe – Chickpeas, Kidney & Black Beans

Mixed Bean Salad Recipe – Chickpeas, Kidney & Black Beans

If you're in the mood for a vibrant and filling meal, this mixed bean salad recipe is the perfect option....

by Dr. Farrukh BashirOctober 23, 2024
Mixed Vegetable Raita Recipe – A Refreshing Yogurt Delight

Mixed Vegetable Raita Recipe – A Refreshing Yogurt Delight

Are you looking for a light, refreshing side dish that complements almost any meal? This Mixed Vegetable Raita Recipe might...

by Dr. Farrukh BashirOctober 22, 2024
Cabbage and Carrot Salad – Fresh, Healthy & Low-Calorie Recipe

Cabbage and Carrot Salad – Fresh, Healthy & Low-Calorie Recipe

This Simple Cabbage and Carrot Salad​ is a refreshing, low-calorie dish that's perfect as a side or a light meal....

by Dr. Sania Bashir CEO , Diabetes TelecareOctober 21, 2024
Chickpea Salad Recipe with Cucumber and Tomato Twist

Chickpea Salad Recipe with Cucumber and Tomato Twist

This simple yet nutritious chickpea salad recipe​ is a great option for a light lunch or as a side dish....

by Dr. Farrukh BashirOctober 18, 2024
Lauki Ki Roti Recipe: Healthy, Easy, and Low-Calorie Meal

Lauki Ki Roti Recipe: Healthy, Easy, and Low-Calorie Meal

To prepare a single lauki recipe for roti, follow these steps with adjusted ingredients: Ingredients for 1 Roti: ¼ cup...

by Dr. Sania Bashir CEO , Diabetes TelecareOctober 8, 2024
Oats Porridge Recipe – Khichdi

Oats Porridge Recipe – Khichdi

Ingredients: 1 cup rolled oats 1/2 cup split yellow moong dal (lentils) 1 small onion (chopped finely) 1 small tomato...

by Dr. Sania Bashir CEO , Diabetes TelecareMay 28, 2024
Oats Pancakes with Low-Fat Milk:

Oats Pancakes with Low-Fat Milk:

Ingredients: 1 cup rolled oats 1 ripe banana, mashed 2 eggs 1/4 teaspoon cinnamon powder 1/2 teaspoon vanilla extract (optional)...

by Dr. Sania Bashir CEO , Diabetes TelecareMay 28, 2024
DIABETES FRIENDLY GREEN SMOOTHIE – SPINACH AND AVOCADO DELIGHT

DIABETES FRIENDLY GREEN SMOOTHIE – SPINACH AND AVOCADO DELIGHT

Ingredients: 1 cup spinach: 1g carbs, 7 calories 1/2 medium avocado: 6g carbs, 120 calories 1/4 cup cucumber: 1.5g carbs,...

by Dr. Sania Bashir CEO , Diabetes TelecareMay 28, 2024
Diabetes-Friendly Berry Smoothie Recipe with Greek Yogurt

Diabetes-Friendly Berry Smoothie Recipe with Greek Yogurt

Ingredients: 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries) - approximately 10g carbs, 40 calories 1/2 cup unsweetened...

by Dr. Sania Bashir CEO , Diabetes TelecareMay 28, 2024
Diabetes-Friendly Peach Smoothie Recipe:

Diabetes-Friendly Peach Smoothie Recipe:

Ingredients: Peel off 1 ripe peach - approximately 15 Grams carbs, 60 calories Add 1/2 cup unsweetened almond milk -...

by Dr. Sania Bashir CEO , Diabetes TelecareMay 27, 2024